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Elisabeth Perez & Joanna Meyer: Autumn and Winter Workshops

Innerpeace workshops Seasonal workshops , 2024

Autumne and Winter……Let’s go deep inside…

Pranayama and yin yang chakra flow balancing workshops . 

Our seasonal workshops are intended to help us become more  aware of how to maintain a healthy balance in our core energy in the different seasons. 

Learn how to boost your energy enough for autumne and for winter, yet to surrender, to slow down,  to re center and to reconnect  in depth with your essence to maintain a mastery of the self.

We focus on

Breathwork – pranayama, yoga, meditation , mantras, tibetian bowls and gongs to balance your energy

Dates:

September 14 and 15 , 2024 

9:30am-12:30 

November 9 and 10, 2024

9.30-12.30

November 23 and 24, 2024

Price: 

Teachers:

Joanna Meyer – yoga

Elisabeth Perez- Meditation,Tibetian sound healing

Elisabeth Perez

Lisaperez@bluewin.ch

+41 78 612 30 20

Joanna Meyer

joy-flows.com

+41 79 855 09 05

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