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Pilates

Benefits

  • Improves your core strength
  • Contribute to healthy bone density
  • Feeling more energetic
  • Direct and master your own energy
  • Strengthens your immune system
  • You will be able to reach your highest potential

Schedule

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
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schedule

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Down to earth, thorough instruction in yoga and mindfulness for the benefit of all bodies and minds regardless of age, shape, level of fitness or lifestyle.

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  • Every day: 9:00 – 22:00
  • Sat – Sun: 8:00 – 21:00
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