Reflexology is an alternative and non-invasive therapy based on the principle that specific points on the feet and/or hands correspond to different organs, systems, and areas of the body.
Joanna Meyer is a certified practitioner and reflexologist, reimbursed by the complementary insurance ASCA. By applying pressure to these reflex points, Joanna promotes health and balance, and supports the body’s natural healing process. This therapy helps to restore balance and energy throughout the body, enhancing overall health.
Some of the key benefits of Reflexology include:
1. Stress Relief: Reflexology can help to reduce stress and promote deep relaxation by calming the nervous system.
2. Improved Circulation: By stimulating reflex points, reflexology can enhance blood flow and help oxygen and nutrients reach the body’s organs and tissues.
3. Pain Relief: Reflexology may help alleviate chronic pain, including headaches, back pain, and joint pain, by stimulating the body’s natural pain-relieving mechanisms.
4. Enhanced Digestion: Reflexology is often used to help with digestive issues, such as constipation, bloating, and indigestion, by stimulating the reflex points related to the digestive system.
5. Detoxification: Reflexology can help the body detoxify by stimulating the lymphatic system and encouraging the elimination of waste products.
6. Hormonal Balance: Reflexology may assist in balancing hormones, which is particularly helpful for issues like PMS, menopause, and hormone-related skin conditions.
7. Boosted Immunity: By stimulating the body’s natural healing processes and improving energy flow, reflexology may help to enhance the immune system’s function.
8. Better Sleep: Reflexology can improve sleep patterns by calming the nervous system and promoting relaxation, which may be especially helpful for people with insomnia or sleep disturbances.
Would you like more details about this therapy ? Contact Joanna Meyer +41 79 855 09 05
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